In 100 g (Grams) of Seeds, sesame seeds, whole, roasted and toasted there is 0.544 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Seeds, sesame seeds, whole, roasted and toasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Seeds, sesame seeds, whole, roasted and toasted

Seeds, sesame seeds, whole, roasted and toasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, roasted and toasted are listed below.

Water	3.3 g	3.3%
Energy (calorie)	565 kcal
Energy (joule)	2364 kJ
Protein	16.96 g	16.96%
Total lipid (fat)	48 g	48%
Ash	6 g	6%
Carbohydrate, by difference	25.74 g	25.74%
Fiber, total dietary	14 g	14%
Calcium, Ca	989 mg	0.99%
Iron, Fe	14.76 mg	0.01%
Magnesium, Mg	356 mg	0.36%
Phosphorus, P	638 mg	0.64%
Potassium, K	475 mg	0.48%
Sodium, Na	11 mg	0.01%
Zinc, Zn	7.16 mg	0.01%
Copper, Cu	2.47 mg
Manganese, Mn	2.496 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.803 mg

Nutrients in Seeds, sesame seeds, whole, roasted and toasted